Bang Bang Salmon with Cucumber Salad
Highlighted under: International Taste Journey
A delightful and spicy twist on salmon, paired with a refreshing cucumber salad.
Bang Bang Salmon is a deliciously spicy dish that combines the rich flavor of salmon with a creamy, spicy sauce. This dish is perfect for a quick weeknight dinner or a special occasion!
Why You'll Love This Recipe
- Rich, spicy flavors that excite your taste buds
- Fresh cucumber salad adds a crisp contrast
- Quick and easy to prepare, perfect for busy nights
The Perfect Harmony of Flavors
Bang Bang Salmon is not just another seafood dish; it’s a vibrant celebration of flavors. The rich, buttery taste of salmon is elevated by a spicy sauce that combines mayonnaise, sweet chili, and sriracha, creating a delightful kick that lingers on your palate. This recipe introduces a perfect balance of heat and creaminess, ensuring that every bite is a tantalizing experience.
Pairing the salmon with a refreshing cucumber salad adds a crisp contrast that enhances the overall dish. The coolness of the cucumbers and the tanginess of the red onion work beautifully to offset the heat from the salmon. This contrast not only provides a textural variety but also keeps the meal light and satisfying, making it ideal for any occasion.
Quick and Easy Weeknight Dinner
In today’s fast-paced world, finding time to prepare a healthy meal can be challenging. Fortunately, this Bang Bang Salmon with Cucumber Salad recipe is designed for busy nights when you crave something delicious yet easy to make. With minimal prep time and cooking involved, you can have a gourmet meal on the table in under 30 minutes.
The ingredients are straightforward and often found in your pantry, making this dish not only convenient but also economical. Whether you’re cooking for yourself or entertaining guests, this recipe ensures you won’t spend hours in the kitchen while still serving an impressive and flavorful meal.
Health Benefits of Salmon and Cucumbers
Salmon is renowned for its health benefits, packed with omega-3 fatty acids that promote heart health and reduce inflammation. Incorporating salmon into your diet can also boost brain function and support overall well-being. The protein content in salmon helps keep you satiated, making it a great choice for a balanced meal.
Cucumbers, on the other hand, are low in calories and high in water content, which makes them excellent for hydration. They are also a good source of vitamins and minerals, contributing to your daily nutrient intake. Together, this dish not only satisfies your taste buds but also aligns with a healthy lifestyle.
Ingredients
For the Salmon
- 4 salmon fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup mayonnaise
- 2 tablespoons sweet chili sauce
- 1 tablespoon sriracha sauce
- 1 teaspoon lime juice
For the Cucumber Salad
- 2 cups cucumber, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- Salt to taste
Mix and match the ingredients for a customized flavor!
Instructions
Prepare the Sauce
In a bowl, combine mayonnaise, sweet chili sauce, sriracha, and lime juice. Mix well and set aside.
Cook the Salmon
Heat olive oil in a skillet over medium heat. Season the salmon fillets with salt and pepper. Cook the salmon for about 3-4 minutes on each side or until cooked through.
Make the Cucumber Salad
In a large bowl, toss together cucumber, red onion, rice vinegar, sesame oil, and salt. Mix until well combined.
Serve
Plate the cooked salmon and drizzle with the sauce. Serve alongside the cucumber salad for a refreshing balance.
Enjoy your delicious Bang Bang Salmon!
Storage and Reheating Tips
If you have leftovers, store the salmon and cucumber salad separately in airtight containers to maintain their textures. The salmon can be refrigerated for up to 2 days, while the cucumber salad is best consumed within 1 day for optimal freshness. When reheating salmon, do so gently in the microwave or on the stove to prevent it from drying out.
For the cucumber salad, it's recommended to freshen it up with a splash of rice vinegar and a drizzle of sesame oil before serving again. This will help revive the flavors and keep the salad tasting vibrant.
Serving Suggestions
This Bang Bang Salmon pairs wonderfully with a variety of side dishes. Consider serving it with steamed jasmine rice or quinoa to soak up the delicious sauce. For a heartier option, you can pair it with roasted sweet potatoes or a warm grain salad.
Additionally, a light, chilled white wine such as Sauvignon Blanc or a refreshing iced tea complements the spicy notes of the dish perfectly. For those looking to add more greens, a side of steamed broccoli or a mixed greens salad can also enhance your meal, providing extra nutrients and color to your plate.
Questions About Recipes
→ Can I use frozen salmon?
Yes, just make sure to thaw it completely before cooking.
→ What can I substitute for mayonnaise?
You can use Greek yogurt for a healthier option.
→ Is this recipe gluten-free?
Yes, as long as you ensure the sauces are gluten-free.
→ Can I make this dish ahead of time?
While the salad can be prepared in advance, the salmon is best served fresh.
Bang Bang Salmon with Cucumber Salad
A delightful and spicy twist on salmon, paired with a refreshing cucumber salad.
Created by: Noah
Recipe Type: International Taste Journey
Skill Level: Intermediate
Final Quantity: Serves 4
What You'll Need
For the Salmon
- 4 salmon fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup mayonnaise
- 2 tablespoons sweet chili sauce
- 1 tablespoon sriracha sauce
- 1 teaspoon lime juice
For the Cucumber Salad
- 2 cups cucumber, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- Salt to taste
How-To Steps
In a bowl, combine mayonnaise, sweet chili sauce, sriracha, and lime juice. Mix well and set aside.
Heat olive oil in a skillet over medium heat. Season the salmon fillets with salt and pepper. Cook the salmon for about 3-4 minutes on each side or until cooked through.
In a large bowl, toss together cucumber, red onion, rice vinegar, sesame oil, and salt. Mix until well combined.
Plate the cooked salmon and drizzle with the sauce. Serve alongside the cucumber salad for a refreshing balance.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 4g
- Cholesterol: 90mg
- Sodium: 450mg
- Total Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 30g