Chilled Avocado Chicken Soup

Name: Chilled Avocado Chicken Soup
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 ripe avocados, pitted and peeled; 1 cup cooked chicken breast, shredded; 2 cups chicken broth; 1 cup plain Greek yogurt; Juice of 1 lime; Salt and pepper to taste; Fresh cilantro, to garnish

Highlighted under: Light Living Recipes

I love making Chilled Avocado Chicken Soup during the warm months! This refreshing dish combines delicate flavors and creamy avocados, making it a perfect choice for sunny days or light lunches. The marriage of avocado with tender chicken creates a satisfying bowl that pairs beautifully with a zesty lime dressing. Not only is it delicious, but it’s also nutritious and quick to prepare, allowing me to spend more time enjoying the outdoors while savoring every spoonful.

Created by

Noah

Last updated on 2026-01-20T12:10:27.375Z

When I first tried making Chilled Avocado Chicken Soup, I was pleasantly surprised by how easy and delicious it was. I found that using ripe avocados gives a creamy texture that's essential for this dish. To enhance the flavor, I added a squeeze of fresh lime and a pinch of cilantro, which elevates the soup from simple to extraordinary. The addition of cooked chicken provides a satisfying protein boost, making it a complete meal.

I've experimented with various toppings, like crunchy tortilla strips or diced tomatoes, to add a bit of texture. Each time, the soup remains the star of the show—it's a quick dish that impresses guests and family alike. Serving it chilled allows all those flavors to meld beautifully, making it an ideal option for gatherings.

Why You Will Love This Recipe
Creamy avocado combined with tender chicken for a satisfying dish
Perfectly chilled for a refreshing summer meal
Rich in nutrients and flavor without being heavy

Understanding the Role of Avocado

Avocado is not just a creamy addition; it serves as a natural thickener in this soup. When blended, it transforms into a velvety base, contributing to the soup's luscious texture. Make sure your avocados are ripe, as underripe ones can be hard and will not blend smoothly, resulting in a chunky consistency. Look for avocados with dark, slightly bumpy skin that yield gently when pressed to ensure maximum creaminess.

The health benefits of avocados are also noteworthy. They are rich in monounsaturated fats, which are beneficial for heart health, and provide a satisfying mouthfeel without weighing down the dish. When combined with Greek yogurt, the soup not only gains an extra layer of creaminess but also offers a good source of protein and probiotics. This balance of flavors and health benefits makes avocado a star player in this soup.

Chicken: The Protein Powerhouse

Using cooked chicken breast adds a wonderful texture and boosts nutritional content in this chilled soup. Opt for shredded chicken, as it distributes easily throughout the soup, ensuring every spoonful is filled with flavor. If you're short on time, rotisserie chicken is a fantastic shortcut—it's already cooked and seasoned, saving you effort without compromising on taste.

When shredding your chicken, aim for bite-sized pieces to maintain consistency in texture. If you prefer to cook the chicken yourself, poaching is a simple method. Just simmer the chicken breasts in chicken broth for about 15-20 minutes until fully cooked, then shred. This method infuses the chicken with added flavor that complements the overall dish. Keep in mind that the soup will need to chill for optimal flavor, so don’t rush this process!

Serving Suggestions and Customizations

While this chilled soup can stand alone as a light meal, serving it with complementary sides enhances the experience. Consider pairing with tortilla chips for a satisfying crunch or a light salad to add freshness. For an added zing, serve with a wedge of lime on the side that your guests can squeeze over their soup for an extra burst of citrus.

Feel free to customize this soup according to your preferences. If you're looking to add more texture, toss in some diced cucumbers or radishes for added crunch. For those wanting a kick, consider mixing in a dash of hot sauce or some finely chopped jalapeños. You can easily make this dish vegan by substituting the chicken with chickpeas or tofu and using a plant-based yogurt alternative.

Ingredients

Gather the following ingredients to make your delicious Chilled Avocado Chicken Soup.

Ingredients

2 ripe avocados, pitted and peeled
1 cup cooked chicken breast, shredded
2 cups chicken broth
1 cup plain Greek yogurt
Juice of 1 lime
Salt and pepper to taste
Fresh cilantro, to garnish

Once you have all your ingredients ready, you can begin making this delightful soup.

Instructions

Follow these steps to create your Chilled Avocado Chicken Soup.

Blend the Avocados

In a blender, combine the avocados, chicken broth, Greek yogurt, lime juice, salt, and pepper. Blend until smooth and creamy.

Mix in the Chicken

In a large bowl, mix the shredded chicken into the avocado mixture. Stir well to ensure that the chicken is evenly coated.

Chill the Soup

Cover the bowl and refrigerate the soup for at least 20 minutes to allow the flavors to meld.

Serve and Garnish

Once chilled, ladle the soup into bowls and garnish with fresh cilantro. Enjoy!

Now that you’ve followed these steps, serve your soup and enjoy a refreshing meal!

Pro Tips

For a spicier kick, consider adding diced jalapeños to the blend. You can also adjust the consistency by adding more chicken broth if you prefer a thinner soup.

Storing Leftovers

If you have leftovers, this soup can be stored in an airtight container in the refrigerator for up to three days. However, avocado tends to brown when exposed to air, so it's best to consume it fresh. To minimize browning, press a piece of plastic wrap directly onto the surface of the soup before sealing the container. This will help keep it looking vibrant and fresh for your next serving.

For longer storage, consider freezing the soup. However, keep in mind that the texture may change once thawed, as the avocado could separate. To freeze, portion the soup into freezer-safe bags, leaving some space for expansion, and use within one month. When reheating, try blending it again with a little extra broth or yogurt to restore creaminess.

Troubleshooting Texture Issues

If your soup appears too thick after chilling, this can easily be remedied. Simply stir in a little extra chicken broth or water until you reach your desired consistency. This is especially important if the soup has sat for a few hours, as the ingredients may bind together, thickening the overall soup.

Conversely, if it’s too thin, consider blending in another avocado or some more Greek yogurt to achieve that signature creaminess. Pay close attention while blending; if you over-process it, the soup might become too smooth without any body. The goal is a balanced texture that feels luxurious yet light.

Enhancing Flavor Profiles

For those who enjoy experimenting with flavors, consider adding spices or herbs directly into the blender. A pinch of cumin or a dash of smoked paprika can add depth to the flavor, making the soup even more intriguing. Taste and adjust as needed, blending in small amounts until the desired flavor profile is reached.

You can also elevate the soup with toppings. Sliced radishes, diced tomatoes, or a sprinkle of feta cheese add not only aesthetic appeal but also a fresh contrast to the creamy base. Experiment with different combinations to find your perfect balance and make this soup a unique creation each time.

Questions About Recipes

→ Can I make this soup in advance?

Yes, you can prepare the soup a day in advance and store it in the refrigerator.

→ Is it necessary to use chicken broth?

Yes, chicken broth adds depth of flavor, but you can substitute with vegetable broth for a vegetarian option.

→ Can I freeze this soup?

It’s not recommended to freeze the soup as the texture of the avocados may change upon thawing.

→ What can I serve with this soup?

This soup pairs well with a side salad or crusty bread for a complete meal.