Chocolate-Covered Strawberry Energy Bites

Name: Chocolate-Covered Strawberry Energy Bites
Prep time: 15 min
Total time: 15 min
Yield: 24 bites
Ingredients: 1 cup rolled oats; 1/2 cup almond butter; 1/4 cup honey or maple syrup; 1/2 cup dried strawberries, chopped; 1/4 cup flaxseed meal; 1/2 teaspoon vanilla extract; 1 cup dark chocolate chips; Pinch of sea salt (optional)

Highlighted under: Light Living Recipes

I love making Chocolate-Covered Strawberry Energy Bites as a quick and delicious snack. These little bites are perfect for satisfying my sweet tooth while providing a boost of energy. I enjoy the combination of rich chocolate and fresh strawberries, and they’re simple to prepare—just mix, roll, and dip! It's a treat I feel good about enjoying anytime, and they make a great gift for friends, too. You’ll be amazed at how easy they are to whip up!

Created by

Noah

Last updated on 2026-01-08T16:02:34.990Z

When I first tried making these Chocolate-Covered Strawberry Energy Bites, I was amazed at how simple yet rewarding the process was. The key is to use a good quality dark chocolate, which not only enhances the flavor but also adds a nice touch of richness. I found that letting the mixture chill for a bit before rolling it into balls made all the difference in terms of achieving the perfect texture.

As I experimented with different flavor combinations, I discovered that adding a pinch of sea salt to the melted chocolate elevates the taste and balances out the sweetness. I love how I can customize the bites with my favorite nuts or seeds, making them both nutritious and satisfying!

        Why You'll Love These Bites
        Rich chocolate flavor paired with fresh strawberry goodness
Quick and easy to prepare with no baking required
Packed with energy-boosting ingredients for an afternoon pick-me-up

      

Mastering the Bite Texture

When mixing the ingredients for the energy bites, ensure that everything is well combined but do not overmix. The key is to achieve a cohesive mixture that holds together without being too dense. The combination of almond butter and oats creates a chewy yet sturdy base, while the flaxseed meal acts as a binding agent, helping the bites maintain their shape after chilling.

You’ll want the bites to feel slightly sticky but manageable in your hands. If you find the mixture is too crumbly, a teaspoon of additional almond butter or a drizzle of honey can help bind it together. Conversely, if the mixture is too wet, an extra tablespoon of rolled oats or flaxseed meal can ensure the right consistency for forming balls.

Perfecting the Chocolate Coating

Melting chocolate can be tricky; if you’re not careful, it can seize up or burn. I recommend using a microwave-safe bowl and heating the dark chocolate chips in 30-second intervals. Stir after each interval until the chocolate is just melted and glossy. If you prefer a double boiler method, simmer a small pot of water, place your bowl on top, and stir until smooth. This gentle heat helps prevent overheating.

After dipping the bites in chocolate, gently tap off any excess chocolate before placing them back on the sheet. This helps to achieve even coverage and prevents a thick, unsightly coating. If you're keen on customization, consider adding crushed nuts or coconut flakes while the chocolate is still wet for additional texture and flavor.

Ingredients

For the Bites

1 cup rolled oats
1/2 cup almond butter
1/4 cup honey or maple syrup
1/2 cup dried strawberries, chopped
1/4 cup flaxseed meal
1/2 teaspoon vanilla extract

For the Chocolate Coating

1 cup dark chocolate chips
Pinch of sea salt (optional)

Combine these ingredients for an indulgent energy bite you can enjoy anytime.

Instructions

Prepare the Energy Bites

In a large bowl, mix together the rolled oats, almond butter, honey or maple syrup, chopped dried strawberries, flaxseed meal, and vanilla extract until well combined.

Form the Bites

Once the mixture is thoroughly blended, use your hands to form small balls, about 1 inch in diameter. Place them on a parchment-lined baking sheet.

Chill the Bites

Cover the baking sheet with plastic wrap and refrigerate the bites for at least 30 minutes to firm up.

Melt the Chocolate

While the bites are chilling, melt the dark chocolate in a microwave-safe bowl in 30-second intervals, stirring until smooth.

Dip in Chocolate

Once the bites have firmed up, dip each one into the melted chocolate, covering it completely, and then return to the baking sheet.

Set and Enjoy

Sprinkle a pinch of sea salt on top of the chocolate-covered bites (if desired) and refrigerate again until the chocolate has set, about 15 minutes.

Enjoy your Chocolate-Covered Strawberry Energy Bites as a tasty snack!

Pro Tips

Feel free to customize the energy bites by adding nuts or seeds for extra crunch and nutrition.

Storage and Shelf Life

These Chocolate-Covered Strawberry Energy Bites are perfect for meal prep! Once fully set, they can be stored in an airtight container in the refrigerator for up to a week. If you plan to keep them longer, consider freezing them. Lay out the bites on a baking sheet to ensure they don’t stick together, freeze them for about an hour, then transfer to a freezer bag. They can last for up to three months in the freezer.

When you're ready to enjoy a frozen bite, simply take it out and let it sit at room temperature for about 10-15 minutes. This allows the chocolate to soften slightly while keeping the center cool and chewy. A perfect pre-workout snack or a sweet treat during the day!

Flavor Variations

Feel free to experiment with different dried fruits in your energy bites. While dried strawberries provide a natural sweetness and complement the chocolate, you could use dried cherries or blueberries for a different flavor profile. Dried mango adds tropical notes, while cranberries give a tart contrast to the sweetness of the chocolate.

You can also change up the nut butter for added variety. Cashew butter will lend a creamier texture and a milder flavor, while peanut butter gives a stronger nutty taste that pairs beautifully with chocolate. For a nut-free version, sunflower seed butter is a great alternative that mimics the creamy properties of almond butter.

Questions About Recipes

→ Can I use any nut butter?

Yes, any nut butter like peanut or cashew butter will work well in this recipe!

→ How long can I store these bites?

They can be stored in an airtight container in the refrigerator for up to a week.

→ Can I freeze these energy bites?

Absolutely! Just place them in a single layer in a freezer-safe container for up to three months.

→ Is it possible to make these bites vegan?

Yes, by substituting honey with maple syrup and using dairy-free chocolate chips, these bites can be vegan!