Maple Walnut Baked Oatmeal
Highlighted under: Oven-Baked Delights
Enjoy a warm and hearty breakfast with this Maple Walnut Baked Oatmeal recipe. Perfect for meal prep or a cozy morning treat!
This Maple Walnut Baked Oatmeal is not just a breakfast; it's a warm hug in a bowl. Combining the nutty flavor of walnuts with the sweetness of maple syrup, this dish provides a nutritious start to your day.
Why You'll Love This Recipe
- Warm and comforting, perfect for chilly mornings
- Healthy and filling, keeps you satisfied until lunch
- Easy to prepare and great for meal prep
A Nutritious Start to Your Day
Baked oatmeal is an excellent way to kickstart your morning with a nutritious meal. Packed with whole grains, healthy fats, and natural sweetness, this Maple Walnut Baked Oatmeal provides an array of essential nutrients. The rolled oats deliver a fantastic source of fiber, promoting healthy digestion and keeping you full longer. Meanwhile, walnuts contribute omega-3 fatty acids, which are beneficial for heart health.
This recipe also features maple syrup, a natural sweetener that adds a delightful flavor without the refined sugars found in many breakfast options. With almond milk, you can enjoy a dairy-free alternative that is lower in calories yet rich in vitamins and minerals. Together, these ingredients create a satisfying dish that nourishes your body and mind.
Meal Prep Made Easy
One of the best aspects of this Maple Walnut Baked Oatmeal is its meal prep friendliness. You can easily prepare a batch at the beginning of the week and enjoy it for several days. Simply cut the baked oatmeal into squares and store them in airtight containers. Reheat in the microwave or oven for a quick, wholesome breakfast that fits into your busy schedule.
Additionally, this recipe is versatile. Feel free to customize it with your favorite nuts, seeds, or dried fruits. You can even adjust the level of sweetness by adding more or less maple syrup according to your taste preferences. This flexibility makes it an ideal choice for families with diverse dietary needs.
Perfect for Any Occasion
Whether you’re hosting a brunch or simply enjoying a quiet morning at home, Maple Walnut Baked Oatmeal is a fantastic choice. Its warm, inviting aroma fills your kitchen and creates a cozy atmosphere, making it perfect for family gatherings or weekend treats. You can serve it with fresh fruit, yogurt, or even a scoop of nut butter for added flavor and nutrition.
Moreover, this recipe can easily be adapted for different seasons. In the fall, you might add pumpkin puree and spices for a festive twist, while in the summer, fresh berries can brighten the dish. No matter the time of year, this baked oatmeal will always be a crowd-pleaser.
Ingredients
For the Baked Oatmeal
- 2 cups rolled oats
- 1/2 cup chopped walnuts
- 1/4 cup maple syrup
- 2 cups almond milk
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup raisins (optional)
For Topping
- Extra walnuts
- Maple syrup for drizzling
Mix and match toppings to personalize your baked oatmeal!
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Combine Dry Ingredients
In a large bowl, mix the rolled oats, chopped walnuts, baking powder, cinnamon, and salt.
Add Wet Ingredients
In another bowl, whisk together the almond milk, maple syrup, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until well combined. If using, fold in the raisins.
Bake
Pour the mixture into a greased baking dish and spread evenly. Bake for 30 minutes or until the top is golden brown.
Serve
Allow to cool slightly before serving. Top with extra walnuts and a drizzle of maple syrup if desired.
Enjoy your delicious Maple Walnut Baked Oatmeal warm!
Storing Leftovers
If you find yourself with leftover baked oatmeal, don’t worry! Storing it properly will ensure it remains delicious for days. Allow the baked oatmeal to cool completely before slicing it into portions. Store the squares in an airtight container in the refrigerator for up to five days. For longer storage, you can freeze individual portions, making it easy to grab a quick breakfast on busy mornings.
When you’re ready to enjoy, simply reheat in the microwave for about 30 seconds to a minute. If you prefer a crispy topping, pop it in the oven at 350°F (175°C) for a few minutes. This way, you can savor the same delightful flavors as when it was freshly baked.
Serving Suggestions
To elevate your Maple Walnut Baked Oatmeal, consider various topping options that add flavor and texture. A dollop of Greek yogurt adds creaminess and protein, while fresh fruits like bananas, berries, or sliced apples introduce vibrant color and additional nutrients. A sprinkle of chia seeds or hemp hearts can also boost the nutritional profile.
For an indulgent touch, serve with a drizzle of nut butter, such as almond or peanut butter, for added richness. You can even incorporate a splash of coconut milk for a tropical flair. These simple additions can transform your baked oatmeal into a gourmet breakfast experience.
Questions About Recipes
→ Can I prepare this oatmeal in advance?
Yes, you can prepare the mixture and refrigerate it overnight. Just bake it in the morning!
→ Can I use other types of nuts?
Absolutely! Pecans or almonds would also work well in this recipe.
→ Is this recipe gluten-free?
Yes, as long as you use certified gluten-free oats.
→ How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 4 days.
Maple Walnut Baked Oatmeal
Enjoy a warm and hearty breakfast with this Maple Walnut Baked Oatmeal recipe. Perfect for meal prep or a cozy morning treat!
Created by: Noah
Recipe Type: Oven-Baked Delights
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Baked Oatmeal
- 2 cups rolled oats
- 1/2 cup chopped walnuts
- 1/4 cup maple syrup
- 2 cups almond milk
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup raisins (optional)
For Topping
- Extra walnuts
- Maple syrup for drizzling
How-To Steps
Preheat your oven to 350°F (175°C).
In a large bowl, mix the rolled oats, chopped walnuts, baking powder, cinnamon, and salt.
In another bowl, whisk together the almond milk, maple syrup, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until well combined. If using, fold in the raisins.
Pour the mixture into a greased baking dish and spread evenly. Bake for 30 minutes or until the top is golden brown.
Allow to cool slightly before serving. Top with extra walnuts and a drizzle of maple syrup if desired.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 46g
- Dietary Fiber: 6g
- Sugars: 10g
- Protein: 8g