Chicken with Stewed Peppers Tomatoes

Highlighted under: Cozy Meal Favorites

A savory and vibrant dish featuring tender chicken simmered with colorful bell peppers and juicy tomatoes.

Noah

Created by

Noah

Last updated on 2025-12-16T21:06:18.036Z

This Chicken with Stewed Peppers Tomatoes recipe combines the perfect balance of flavors and textures. The chicken is tender and juicy, while the peppers and tomatoes add a burst of color and freshness.

Why You Will Love This Recipe

  • A delightful blend of sweet and savory flavors
  • Simple to prepare, yet impressive enough for guests
  • Healthy and satisfying, perfect for any meal

A Flavorful Combination

Chicken with stewed peppers and tomatoes is a dish that brings together the best of both worlds: protein and vibrant vegetables. The tender chicken thighs are not only satisfying but also soak up all the delicious flavors from the sweet bell peppers and juicy tomatoes. This combination creates a symphony of taste that is both hearty and refreshing, making it perfect for any season.

As the chicken simmers, it releases its juices, melding beautifully with the sweetness of the peppers and the acidity of the tomatoes. This process not only enhances the flavor of the dish but also ensures that every bite is packed with nutrients. It's a comforting meal that nourishes the body and soul.

Perfect for Any Occasion

Whether you're planning a cozy family dinner or entertaining guests, this chicken stew is a fantastic choice. The vibrant colors of the dish make it visually appealing, while the incredible aroma will have everyone gathering around the table. It’s a versatile recipe that can be served with rice, crusty bread, or a fresh salad, easily adapting to your dining preferences.

Moreover, this dish can be made in advance, allowing you to enjoy more time with your loved ones. Simply reheat and serve, ensuring that you can entertain without the stress of last-minute cooking.

Healthy and Satisfying

One of the best aspects of this recipe is its health benefits. Utilizing fresh vegetables like bell peppers and tomatoes provides a wealth of vitamins and minerals, while the chicken offers lean protein essential for a balanced diet. This dish is not just filling but also a guilt-free option that keeps you energized throughout the day.

Additionally, by controlling the ingredients and their portions, you can tailor this recipe to fit various dietary needs. Whether you're looking for a gluten-free option or simply want to reduce calories, this recipe is adaptable and healthy.

Ingredients

For the Chicken Stew

  • 4 chicken thighs, bone-in and skin-on
  • 2 bell peppers (red and yellow), sliced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cups tomatoes, diced (canned or fresh)
  • 1 cup chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Gather all ingredients before you start cooking.

Instructions

Sauté the Chicken

In a large skillet, heat olive oil over medium heat. Season the chicken thighs with salt, pepper, and paprika. Add the chicken to the skillet, skin-side down, and cook for about 5-7 minutes until golden brown.

Flip and cook for another 5 minutes. Remove the chicken from the skillet and set aside.

Cook the Vegetables

In the same skillet, add the chopped onion and garlic. Sauté for 2-3 minutes until softened. Add the sliced bell peppers and cook for an additional 5 minutes until they start to soften.

Combine and Simmer

Return the chicken to the skillet and add the diced tomatoes and chicken broth. Bring to a simmer, cover, and let cook for 25-30 minutes until the chicken is cooked through and tender.

Serve

Garnish with fresh parsley before serving. Enjoy your delicious chicken with stewed peppers and tomatoes!

Serve warm with rice or crusty bread to soak up the delicious sauce.

Tips for Perfecting Your Dish

To achieve the best flavor, consider using bone-in chicken thighs. They are not only more flavorful but also remain tender during cooking. If you prefer, you can swap chicken thighs for breasts, but be cautious not to overcook them as they can dry out more easily.

When it comes to tomatoes, using fresh, ripe tomatoes can elevate the dish significantly. If fresh tomatoes are out of season, quality canned tomatoes are a great alternative and can add depth to your stew.

Serving Suggestions

This chicken with stewed peppers and tomatoes pairs wonderfully with a side of fluffy rice or creamy polenta to soak up the rich sauce. For a lighter option, serve it alongside a crisp green salad tossed with a simple vinaigrette to balance the flavors.

Don’t forget about garnishing! A sprinkle of fresh parsley adds a pop of color and freshness to the dish, enhancing both its visual appeal and flavor profile. For an extra kick, consider adding some red pepper flakes or a dash of hot sauce for those who enjoy a bit of heat.

Storing and Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. This makes it a great meal prep option for busy weeks. When reheating, do so gently on the stove over low heat to preserve the flavors and textures.

If you wish to freeze the stew, allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. To reheat, simply thaw overnight in the refrigerator and warm on the stove until heated through.

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Questions About Recipes

→ Can I use chicken breast instead of thighs?

Yes, but chicken breasts may cook faster, so adjust the cooking time accordingly.

→ Can I add other vegetables?

Absolutely! Zucchini and mushrooms would also work well in this dish.

→ Is this recipe gluten-free?

Yes, all the ingredients used are gluten-free.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Chicken with Stewed Peppers Tomatoes

A savory and vibrant dish featuring tender chicken simmered with colorful bell peppers and juicy tomatoes.

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Noah

Recipe Type: Cozy Meal Favorites

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken Stew

  1. 4 chicken thighs, bone-in and skin-on
  2. 2 bell peppers (red and yellow), sliced
  3. 1 onion, chopped
  4. 3 cloves garlic, minced
  5. 2 cups tomatoes, diced (canned or fresh)
  6. 1 cup chicken broth
  7. 2 tablespoons olive oil
  8. 1 teaspoon paprika
  9. Salt and pepper to taste
  10. Fresh parsley for garnish

How-To Steps

Step 01

In a large skillet, heat olive oil over medium heat. Season the chicken thighs with salt, pepper, and paprika. Add the chicken to the skillet, skin-side down, and cook for about 5-7 minutes until golden brown. Flip and cook for another 5 minutes. Remove the chicken from the skillet and set aside.

Step 02

In the same skillet, add the chopped onion and garlic. Sauté for 2-3 minutes until softened. Add the sliced bell peppers and cook for an additional 5 minutes until they start to soften.

Step 03

Return the chicken to the skillet and add the diced tomatoes and chicken broth. Bring to a simmer, cover, and let cook for 25-30 minutes until the chicken is cooked through and tender.

Step 04

Garnish with fresh parsley before serving. Enjoy your delicious chicken with stewed peppers and tomatoes!

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 22g
  • Saturated Fat: 6g
  • Cholesterol: 150mg
  • Sodium: 700mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Protein: 30g