Cranberry Pecan Chicken Salad
Highlighted under: Light Living Recipes
A delightful mix of flavors and textures, this Cranberry Pecan Chicken Salad is the perfect addition to your lunch or dinner table.
This Cranberry Pecan Chicken Salad combines tender chicken with crunchy pecans and sweet cranberries, making it a favorite for gatherings and quick meals alike.
Why You Will Love This Recipe
- Bursting with flavor from cranberries and pecans
- Quick and easy to prepare, perfect for busy days
- Healthy and satisfying, great for meal prep
Perfect for Any Occasion
Cranberry Pecan Chicken Salad is an incredibly versatile dish that can be enjoyed in various settings. Whether you’re hosting a picnic, preparing a light lunch for a busy workday, or planning a family dinner, this salad fits seamlessly into any occasion. Its vibrant colors and delightful textures also make it an appealing choice for gatherings, where it can serve as a refreshing side dish or a satisfying main course.
Moreover, this salad can be easily customized to suit your preferences. You can add other ingredients like diced apples or grapes for added sweetness, or even substitute the pecans with walnuts or almonds if desired. This adaptability ensures that your Cranberry Pecan Chicken Salad will never become boring, and each time you make it, you can enjoy a slightly different flavor profile.
Health Benefits of Ingredients
This salad not only dazzles the palate but also packs a nutritional punch. Chicken is a great source of lean protein, essential for muscle repair and growth. The addition of celery contributes dietary fiber, which aids digestion and helps maintain a healthy weight. The crunchy pecans not only add flavor but are also rich in healthy fats, vitamins, and antioxidants, making them a heart-friendly choice.
Dried cranberries bring a burst of sweetness and are known for their health benefits, including high levels of antioxidants that can help combat inflammation. The combination of these ingredients creates a balanced dish that is both satisfying and nourishing, making it an excellent choice for anyone looking to eat healthier without sacrificing taste.
Meal Prep Made Easy
One of the best things about Cranberry Pecan Chicken Salad is its suitability for meal prep. You can prepare the salad in advance and store it in the refrigerator for up to three days, making it an ideal option for busy individuals and families. Simply portion it out into containers, and you’ll have delicious, ready-to-eat meals at your fingertips throughout the week.
To keep your salad fresh, consider storing the dressing separately until you’re ready to eat. This will prevent the greens from wilting and ensure that each serving is crisp and full of flavor. With this simple preparation method, you can save time, reduce food waste, and enjoy homemade meals that are both nutritious and delicious.
Ingredients
Gather the following ingredients:
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup celery, diced
- 1/2 cup dried cranberries
- 1/2 cup pecans, chopped
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Mixed greens or lettuce for serving
Once you have all the ingredients, you are ready to prepare your salad!
Instructions
Follow these simple steps to make your Cranberry Pecan Chicken Salad:
Combine Ingredients
In a large bowl, combine shredded chicken, diced celery, dried cranberries, and chopped pecans.
Make Dressing
In a separate bowl, whisk together mayonnaise, Dijon mustard, salt, and pepper until smooth.
Mix Salad
Pour the dressing over the chicken mixture and stir until everything is well coated.
Serve
Serve the salad on a bed of mixed greens or lettuce. Enjoy!
Your delicious Cranberry Pecan Chicken Salad is ready to be enjoyed!
Storage Tips
To maintain the freshness of your Cranberry Pecan Chicken Salad, store it in an airtight container in the refrigerator. This will help retain its flavors and textures while preventing any unwanted odors from other foods. It's best enjoyed within three days of preparation, but you can easily extend its shelf life by avoiding mixing in the dressing until you're ready to serve.
If you have leftovers, consider using them in different ways. The salad can be used as a filling for sandwiches or wraps, or even served on top of whole-grain crackers for a quick snack. This versatility allows you to enjoy your delicious creation in various formats, minimizing food waste and maximizing your enjoyment.
Pairing Suggestions
Cranberry Pecan Chicken Salad pairs wonderfully with a variety of side dishes and beverages. For a light meal, serve it alongside a bowl of fresh fruit or a cup of your favorite soup. The flavors of the salad complement a warm, hearty soup perfectly, creating a balanced and satisfying lunch or dinner option.
When it comes to drinks, consider pairing your salad with a crisp white wine like Sauvignon Blanc or a refreshing iced tea. Both beverages enhance the flavors of the salad and provide a delightful contrast to the sweetness of the cranberries and the richness of the pecans. Enjoying your meal with a thoughtful beverage pairing can elevate your dining experience to a new level.
Questions About Recipes
→ Can I use leftover turkey instead of chicken?
Absolutely! Leftover turkey works great in this salad.
→ How long does the salad keep in the fridge?
It can be stored in the fridge for up to 3 days in an airtight container.
→ Is this salad gluten-free?
Yes, as long as you use gluten-free mayonnaise, this salad is gluten-free.
→ Can I make this salad ahead of time?
Yes, you can make it a day in advance. Just keep the dressing separate until you're ready to serve.
Cranberry Pecan Chicken Salad
A delightful mix of flavors and textures, this Cranberry Pecan Chicken Salad is the perfect addition to your lunch or dinner table.
Created by: Noah
Recipe Type: Light Living Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup celery, diced
- 1/2 cup dried cranberries
- 1/2 cup pecans, chopped
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Mixed greens or lettuce for serving
How-To Steps
In a large bowl, combine shredded chicken, diced celery, dried cranberries, and chopped pecans.
In a separate bowl, whisk together mayonnaise, Dijon mustard, salt, and pepper until smooth.
Pour the dressing over the chicken mixture and stir until everything is well coated.
Serve the salad on a bed of mixed greens or lettuce. Enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 22g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Sodium: 150mg
- Total Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 5g
- Protein: 18g