Loaded Avocado Fries Trio
Highlighted under: Cozy Meal Favorites
Loaded Avocado Fries Trio is a delicious and innovative twist on traditional fries, offering a creamy and flavorful experience packed with nutritious ingredients.
Experience the crunch and creaminess of our Loaded Avocado Fries Trio, combining the best flavors and textures in one dish. Perfect for parties or as a fun appetizer!
Why You Will Love This Recipe
- Crispy on the outside, creamy on the inside
- Three delicious dipping options to satisfy every palate
- A healthier alternative to traditional fries
The Perfect Snack for Any Occasion
Loaded Avocado Fries Trio makes for a delightful snack that's perfect for gatherings, movie nights, or simply as an indulgent treat after a long day. The unique combination of flavors and textures will keep your guests coming back for more. Whether you're hosting a party or just enjoying a quiet evening at home, these avocado fries are sure to impress.
What sets these fries apart is their versatility. They can be served as an appetizer, a side dish, or even a light meal when paired with a salad. The creamy texture of avocado combined with the crispy coating offers a satisfying bite that appeals to both adults and kids alike.
Nutritional Benefits of Avocados
Avocados are not only delicious but also packed with health benefits. They are a great source of healthy fats, particularly monounsaturated fat, which is known to promote heart health. Additionally, avocados are rich in vitamins and minerals, including potassium, vitamin E, and B vitamins, making them a nutrient-dense choice for any meal.
Including avocados in your diet can also aid in digestion due to their high fiber content. This Loaded Avocado Fries Trio allows you to enjoy the goodness of avocados in an exciting way, transforming a simple fruit into a delightful dish that is both tasty and nutritious.
Customizing Your Dips
The beauty of the Loaded Avocado Fries Trio lies not just in the fries themselves, but also in the array of dipping sauces that accompany them. While the suggested creamy dip and guacamole salsa are fantastic, feel free to get creative! Try adding a spicy chipotle sauce for a kick, or a sweet chili sauce for a unique twist.
Experimenting with different herbs and spices can also elevate the flavor profile of your dips. Fresh herbs like dill or basil can add a refreshing touch, while a sprinkle of smoked paprika can enhance the smoky flavor of the fries. Customizing your dips allows you to tailor the dish to your personal taste preferences.
Ingredients
For the Avocado Fries
- 2 ripe avocados
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 teaspoon paprika
- Salt and pepper to taste
For the Dipping Sauces
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
- 1/4 cup salsa
- 1/4 cup guacamole
- 1 tablespoon cilantro, chopped
Gather all ingredients and prepare for a delicious treat!
Instructions
Prepare the Avocados
Preheat your oven to 425°F (220°C). Cut the avocados in half, remove the pit, and scoop the flesh out. Cut the avocado into wedges.
Coat the Avocado Wedges
Set up a breading station: place flour in one bowl, beaten eggs in another, and breadcrumbs mixed with paprika, salt, and pepper in a third. Dip each avocado wedge first in flour, then in the egg, and finally in breadcrumbs, ensuring they are well-coated.
Bake the Fries
Place the breaded avocado fries on a baking sheet lined with parchment paper. Bake for 20 minutes or until golden brown and crispy.
Prepare the Dipping Sauces
While the fries are baking, mix the sour cream, mayonnaise, and lime juice in a bowl for the creamy dip. In another bowl, combine salsa and guacamole for the second dip.
Serve and Enjoy
Once the fries are done, serve them warm with the dipping sauces and enjoy your Loaded Avocado Fries Trio!
Enjoy your delicious avocado fries!
Pro Tips
- For extra flavor, try adding spices to the breadcrumbs or serve with a spicy dipping sauce for a kick.
Storage Tips
If you find yourself with leftover Loaded Avocado Fries, store them in an airtight container in the refrigerator. They can be reheated in the oven for a few minutes to restore some of their crispiness. However, it's best to consume them fresh for the ultimate texture and flavor experience.
To prevent the avocados from browning if you have leftover slices, sprinkle them with lime juice before storing. This not only helps maintain their vibrant green color but also adds a zesty flavor that complements the dish.
Serving Suggestions
These Loaded Avocado Fries can be served with a variety of accompaniments to enhance your dining experience. Consider pairing them with a crisp green salad or a refreshing coleslaw for a well-rounded meal. The contrasting textures will create a satisfying balance on your plate.
For a heartier option, serve the fries alongside grilled chicken or fish. The creamy and crispy avocado fries will complement the protein beautifully, making for a delicious and nutritious meal that everyone will enjoy.
Perfect Pairings
Pair your Loaded Avocado Fries with a chilled beverage for a perfect snack experience. A refreshing iced tea or a zesty lime-infused soda can enhance the flavors of the dish and keep things light and enjoyable.
If you're looking for a wine pairing, consider a crisp Sauvignon Blanc or a light-bodied rosé. These wines can provide a refreshing contrast to the richness of the avocado, making for a delightful culinary experience.
Questions About Recipes
→ Can I make these fries ahead of time?
Yes, you can prepare the avocado wedges and coat them in breadcrumbs ahead of time. Store them in the refrigerator and bake them just before serving.
→ What can I substitute for eggs in the recipe?
You can use a flaxseed meal or a commercial egg replacer for a vegan version.
→ Can I use frozen avocados?
Fresh avocados yield the best texture, but if using frozen, make sure to thaw them completely and drain excess moisture.
→ What other dips can I serve with these fries?
You can serve them with ranch dressing, tzatziki, or any of your favorite dips!
Loaded Avocado Fries Trio
Loaded Avocado Fries Trio is a delicious and innovative twist on traditional fries, offering a creamy and flavorful experience packed with nutritious ingredients.
Created by: Noah
Recipe Type: Cozy Meal Favorites
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Avocado Fries
- 2 ripe avocados
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 teaspoon paprika
- Salt and pepper to taste
For the Dipping Sauces
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
- 1/4 cup salsa
- 1/4 cup guacamole
- 1 tablespoon cilantro, chopped
How-To Steps
Preheat your oven to 425°F (220°C). Cut the avocados in half, remove the pit, and scoop the flesh out. Cut the avocado into wedges.
Set up a breading station: place flour in one bowl, beaten eggs in another, and breadcrumbs mixed with paprika, salt, and pepper in a third. Dip each avocado wedge first in flour, then in the egg, and finally in breadcrumbs, ensuring they are well-coated.
Place the breaded avocado fries on a baking sheet lined with parchment paper. Bake for 20 minutes or until golden brown and crispy.
While the fries are baking, mix the sour cream, mayonnaise, and lime juice in a bowl for the creamy dip. In another bowl, combine salsa and guacamole for the second dip.
Once the fries are done, serve them warm with the dipping sauces and enjoy your Loaded Avocado Fries Trio!
Extra Tips
- For extra flavor, try adding spices to the breadcrumbs or serve with a spicy dipping sauce for a kick.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 16g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 300mg
- Total Carbohydrates: 25g
- Dietary Fiber: 7g
- Sugars: 1g
- Protein: 4g