Smoky Lentil Sausage Soup

Name: Smoky Lentil Sausage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils, rinsed; 2 tablespoons olive oil; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 3 garlic cloves, minced; 1 teaspoon smoked paprika; 1 teaspoon thyme; 4 cups vegetable broth; 2 sausages, sliced; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Cozy Meal Favorites

Warm up with a bowl of Smoky Lentil Sausage Soup, a hearty and flavorful dish that's perfect for chilly days.

Created by

Noah

Last updated on 2025-12-29T14:34:27.969Z

This Smoky Lentil Sausage Soup is not just comforting but also packed with nutrients. The combination of lentils and sausage creates a satisfying meal that warms the soul.

        Why You'll Love This Recipe
        Hearty and filling, perfect for any meal.
Smoky flavor from the sausage adds depth to the soup.
Packed with protein and fiber from lentils.

      

The Benefits of Lentils

Lentils are a nutritional powerhouse, offering a rich source of protein and fiber. They are low in calories yet filling, making them an excellent choice for those looking to maintain a healthy weight. Incorporating lentils into your diet can help regulate blood sugar levels, making them a great option for those with diabetes or anyone looking to stabilize their energy throughout the day.

Beyond their health benefits, lentils are also incredibly versatile. They can absorb a variety of flavors, making them suitable for various cuisines. Whether you're making soups, salads, or even lentil burgers, these legumes can fit into almost any meal plan. Plus, they cook relatively quickly compared to other legumes, making them ideal for busy weeknight dinners.

Why Choose Smoky Sausage?

Adding sausage to your lentil soup not only enhances its flavor profile but also boosts its heartiness. The smoky notes from the sausage complement the earthiness of the lentils, creating a comforting dish that warms you from the inside out. This combination is especially appealing during the colder months when a hearty soup can be the perfect remedy for chilly weather.

Moreover, using sausage allows for variety in your cooking. You can choose from different types of sausage, such as chicken, turkey, or even plant-based options, to suit your dietary preferences. This adaptability makes Smoky Lentil Sausage Soup a dish you can enjoy time and again, with each version bringing a unique twist to the table.

Perfect Pairings

When serving your Smoky Lentil Sausage Soup, consider pairing it with a crusty loaf of bread or a side salad for a complete meal. A fresh green salad with a tangy vinaigrette can add a refreshing contrast to the hearty soup. Alternatively, serve it with a slice of garlic bread for an indulgent treat that complements the smoky flavors beautifully.

For a cozy night in, enjoy your soup with a glass of red wine. The robust flavors of the soup pair well with a medium-bodied wine, enhancing the overall dining experience. Whether it's a casual family dinner or a gathering with friends, this soup and its pairings can create a warm and inviting atmosphere.

Ingredients

Main Ingredients

1 cup lentils, rinsed
2 tablespoons olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 garlic cloves, minced
1 teaspoon smoked paprika
1 teaspoon thyme
4 cups vegetable broth
2 sausages, sliced
Salt and pepper to taste
Fresh parsley for garnish

Gather all ingredients and prepare to cook!

Steps

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, cooking until softened, about 5-7 minutes.

Add Garlic and Spices

Stir in the minced garlic, smoked paprika, and thyme. Cook for another minute until fragrant.

Combine Lentils and Broth

Add the rinsed lentils and vegetable broth to the pot. Bring to a boil, then reduce heat and let it simmer for about 20 minutes.

Add Sausage

Stir in the sliced sausage and continue to simmer for another 10 minutes. Season with salt and pepper to taste.

Serve

Garnish with fresh parsley and serve hot. Enjoy your hearty soup!

Enjoy your delicious Smoky Lentil Sausage Soup!

Storing and Reheating Leftovers

If you have leftovers from your Smoky Lentil Sausage Soup, you can store them in an airtight container in the refrigerator for up to five days. This soup also freezes well, making it an excellent option for meal prep. Just ensure the soup is cooled completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to three months.

When you're ready to enjoy your leftovers, reheat them on the stovetop over medium heat, stirring occasionally, until warmed through. If the soup has thickened during storage, you can add a splash of vegetable broth or water to reach your desired consistency.

Customization Ideas

Feel free to customize your Smoky Lentil Sausage Soup based on your personal preferences and what you have on hand. Consider adding other vegetables such as bell peppers, spinach, or zucchini for added nutrition and color. You can also spice it up with a dash of cayenne pepper or red pepper flakes if you enjoy a bit of heat.

For a creamier texture, blend a portion of the soup before stirring in the sausage. This creates a delightful contrast between the smooth base and the hearty chunks of sausage and lentils. Experimenting with various herbs and spices can also elevate the dish, so don’t hesitate to make it your own!

Questions About Recipes

→ Can I freeze the soup?

Yes, this soup freezes well. Just let it cool completely before transferring to an airtight container.

→ What kind of lentils should I use?

Brown or green lentils work best for this recipe as they hold their shape.

→ Can I make it spicier?

Absolutely! Add some crushed red pepper flakes or a dash of hot sauce to kick up the heat.

→ What can I serve with this soup?

It pairs wonderfully with crusty bread or a fresh salad.