Buffalo Tempeh Bites with Dip

Name: Buffalo Tempeh Bites with Dip
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 8 oz tempeh, cut into bite-sized cubes; 1/2 cup buffalo sauce; 2 tablespoons olive oil; 1 teaspoon garlic powder; Salt and pepper to taste; 1/2 cup plain non-dairy yogurt; 2 tablespoons ranch seasoning mix; 1 tablespoon fresh chives, chopped

Highlighted under: International Taste Journey

Buffalo Tempeh Bites with Dip are a deliciously spicy and satisfying snack that will please both vegans and non-vegans alike. Perfect for game day or as a party appetizer, these bites are packed with flavor and served with a creamy dip.

Created by

Noah

Last updated on 2026-01-04T23:42:30.339Z

These Buffalo Tempeh Bites are inspired by traditional buffalo chicken wings but are a healthier, plant-based alternative. The tempeh is marinated in a spicy buffalo sauce, then baked until crispy. Paired with a cooling dip, they make for an irresistible snack!

        Why You'll Love These Buffalo Tempeh Bites
        Spicy and flavorful with a satisfying crunch
Healthy alternative to traditional buffalo wings
Perfect for parties, game days, or a quick snack

      

The Flavor Explosion of Buffalo Tempeh Bites

Buffalo Tempeh Bites are a remarkable fusion of spicy and savory flavors, making them an excellent option for those seeking a delicious snack. The tempeh absorbs the bold buffalo sauce beautifully, creating a dish that tantalizes the taste buds with every bite. This recipe is not only about heat; the garlic powder and olive oil add depth and richness, balancing the spiciness and enhancing the overall flavor profile.

These bites are baked to perfection, ensuring a delightful crunch that rivals traditional buffalo wings. The crispy exterior contrasts beautifully with the tender tempeh inside, providing a satisfying texture that will keep you coming back for more. Whether you're a fan of spicy foods or just looking for a new snack to try, these Buffalo Tempeh Bites are sure to impress.

A Healthy Twist on a Classic Favorite

One of the most appealing aspects of Buffalo Tempeh Bites is their health-conscious approach to a beloved classic. Unlike traditional buffalo wings, which are often deep-fried and loaded with calories, these bites are baked, making them a much lighter option. Tempeh itself is a fantastic source of plant-based protein, fiber, and essential nutrients, making these bites not only tasty but also nourishing.

By choosing tempeh over chicken, you're not just opting for a healthier alternative; you're also making a more sustainable choice. Tempeh production has a lower environmental impact compared to meat, making this dish a win-win for both your health and the planet. Enjoying these Buffalo Tempeh Bites allows you to indulge in delicious flavors while aligning with a more mindful eating philosophy.

Perfect for Any Occasion

Buffalo Tempeh Bites are incredibly versatile, making them suitable for various occasions. Whether you're hosting a game day gathering, a casual get-together with friends, or simply looking for a quick snack, these bites fit the bill perfectly. They can be served as an appetizer or enjoyed as a main dish alongside your favorite sides, making them a great addition to any meal.

These bites also cater to diverse dietary preferences, appealing to both vegans and non-vegans. By offering a plant-based option that doesn't compromise on flavor, you can ensure that everyone at your gathering finds something they love. Plus, the accompanying creamy dipping sauce adds an extra layer of enjoyment, making these Buffalo Tempeh Bites a crowd-pleaser.

Ingredients

For the Buffalo Tempeh Bites

8 oz tempeh, cut into bite-sized cubes
1/2 cup buffalo sauce
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste

For the Dipping Sauce

1/2 cup plain non-dairy yogurt
2 tablespoons ranch seasoning mix
1 tablespoon fresh chives, chopped

Mix the ingredients well and set aside while preparing the tempeh.

Instructions

Prepare the Tempeh

Preheat your oven to 400°F (200°C). In a large bowl, combine the cubed tempeh, buffalo sauce, olive oil, garlic powder, salt, and pepper. Toss until the tempeh is well coated.

Bake the Tempeh Bites

Spread the coated tempeh pieces on a baking sheet lined with parchment paper. Bake for 20 minutes, turning once halfway through, until crispy and golden brown.

Prepare the Dipping Sauce

While the tempeh is baking, mix the non-dairy yogurt, ranch seasoning, and chopped chives in a small bowl. Adjust seasoning to taste.

Serve and Enjoy

Once the tempeh bites are done, remove them from the oven and let them cool slightly. Serve warm with the dipping sauce on the side.

Enjoy your Buffalo Tempeh Bites with a refreshing dip!

Pro Tips

For extra flavor, marinate the tempeh in the buffalo sauce for a few hours before baking. You can also adjust the spice level by using milder or hotter buffalo sauce.

Tips for the Best Buffalo Tempeh Bites

For optimal flavor, allow the tempeh to marinate in the buffalo sauce mixture for at least 30 minutes before baking. This will enhance the taste and ensure that every bite is packed with that signature spicy kick. If you're short on time, a quick toss will still yield delicious results, but marinating elevates the dish.

Feel free to customize the spice level by adjusting the amount of buffalo sauce you use. If you prefer a milder flavor, consider mixing the buffalo sauce with a bit of non-dairy yogurt before tossing it with the tempeh. This not only reduces the heat but also adds a creamy texture that complements the bites beautifully.

Storage and Reheating

If you have leftovers (which is rare, but possible!), store the Buffalo Tempeh Bites in an airtight container in the refrigerator for up to three days. They can lose their crispiness, so it’s best to reheat them in the oven at 350°F (175°C) for about 10 minutes to restore their crunchiness. Avoid microwaving, as it can make them soggy.

For longer storage, you can freeze the baked tempeh bites. Place them in a single layer on a baking sheet to freeze individually before transferring them to a freezer bag. When you're ready to enjoy them, bake from frozen, adding a few extra minutes to the cooking time to ensure they are heated through.

Serving Suggestions

To enhance your Buffalo Tempeh Bites experience, consider pairing them with a variety of dipping sauces. While the ranch-inspired dip is a classic choice, experimenting with blue cheese dressing or a spicy sriracha mayo can add an exciting twist. These sauces not only complement the bites but also allow guests to personalize their experience.

For a complete meal, serve the Buffalo Tempeh Bites alongside a fresh salad or some crunchy vegetable sticks. Carrot and celery sticks are traditional accompaniments that add a refreshing contrast to the spicy bites. This combination not only makes for a satisfying dish but also adds a colorful presentation to your table.

Questions About Recipes

→ Can I make these Buffalo Tempeh Bites ahead of time?

Yes, you can prepare the tempeh and the dipping sauce ahead of time. Store them separately in the refrigerator and bake the tempeh bites just before serving.

→ What can I use instead of tempeh?

You can substitute tempeh with tofu or seitan, but the texture and flavor will differ.

→ Are these bites gluten-free?

Yes, as long as you use a gluten-free buffalo sauce and ensure your tempeh is gluten-free.

→ Can I bake these bites in an air fryer?

Absolutely! Preheat your air fryer to 375°F (190°C) and cook the tempeh bites for about 15 minutes, shaking the basket halfway through.