Southern Style Black Eyed Peas

Name: Southern Style Black Eyed Peas
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6 servings
Ingredients: 1 pound black-eyed peas, dried; 1 medium onion, chopped; 2 cloves garlic, minced; 1 smoked ham hock; 4 cups chicken broth; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon cayenne pepper (optional); 2 tablespoons olive oil; 2 bay leaves

Highlighted under: International Taste Journey

This classic Southern dish is a comforting and flavorful staple, perfect for New Year's Day or any occasion.

Created by

Noah

Last updated on 2025-12-22T22:46:29.067Z

Black-eyed peas have long been a symbol of good luck in Southern cooking. This recipe combines the earthy flavor of the peas with smoky ham hock and spices, making it a perfect side dish or main course.

        Why You'll Love This Recipe
        Rich, hearty flavors that warm the soul
Perfectly seasoned and comforting
A traditional dish that brings good luck

      

The Heart of Southern Cooking

Southern cuisine is known for its rich, hearty flavors, and black-eyed peas are a quintessential element of this culinary tradition. Often enjoyed on New Year's Day for good luck, this dish is not just a meal; it's a symbol of hope and prosperity. The combination of tender black-eyed peas, savory ham hock, and aromatic spices creates a dish that warms the soul and brings families together around the dinner table.

In the South, food is more than sustenance; it’s a way of life. Black-eyed peas are celebrated for their versatility, making them suitable for any occasion, whether it's a festive holiday feast or a comforting weekday supper. With a few simple ingredients, you can create a dish that is both satisfying and steeped in tradition.

Health Benefits of Black-Eyed Peas

Not only are black-eyed peas delicious, but they also offer numerous health benefits. Rich in protein and fiber, they help keep you feeling full and satisfied, making them an excellent choice for a nutritious meal. Additionally, they are low in fat and packed with essential vitamins and minerals, including folate, iron, and magnesium.

Including black-eyed peas in your diet can support digestive health, stabilize blood sugar levels, and contribute to heart health. This makes them a smart addition to any meal plan, whether you're looking to eat healthier or simply enjoy a comforting dish.

Tips for Perfect Black-Eyed Peas

To achieve the best results with your black-eyed peas, soaking them prior to cooking is essential. This not only helps to soften the peas but also reduces cooking time and improves texture. If you're short on time, a quick soak in boiling water for an hour can also work in a pinch.

Don’t hesitate to customize your black-eyed peas with additional vegetables or spices. Consider adding diced tomatoes, bell peppers, or even a splash of vinegar for added depth of flavor. The beauty of this dish is its adaptability, allowing you to make it your own while still honoring the traditional Southern roots.

Ingredients

Main Ingredients

1 pound black-eyed peas, dried
1 medium onion, chopped
2 cloves garlic, minced
1 smoked ham hock
4 cups chicken broth
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper (optional)
2 tablespoons olive oil
2 bay leaves

Gather all the ingredients before you start cooking for ease.

Instructions

Prepare the Peas

Rinse the black-eyed peas under cold water and soak them in water for at least 4 hours or overnight. Drain and set aside.

Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for another minute.

Combine Ingredients

Add the soaked black-eyed peas, ham hock, chicken broth, salt, black pepper, cayenne pepper, and bay leaves to the pot. Bring to a boil.

Simmer

Reduce heat to low, cover, and let simmer for about 45 minutes, or until the peas are tender and creamy. Stir occasionally.

Serve

Remove the ham hock, shred the meat, and return it to the pot. Discard the bay leaves. Serve hot, and enjoy your Southern style black-eyed peas!

Enjoy your meal with a side of cornbread for a true Southern experience!

Serving Suggestions

Southern style black-eyed peas are incredibly versatile and can be served in various ways. For a classic approach, pair them with cornbread, which complements the hearty flavors beautifully. A side of collard greens or cornbread muffins can round out the meal, creating a comforting feast that celebrates Southern traditions.

For a lighter option, serve the black-eyed peas over a bed of rice or quinoa. This not only enhances the dish but also adds a nutritious element, making it a complete meal. You can also garnish with fresh herbs like parsley or green onions for a pop of color and freshness.

Storing and Reheating

Leftover black-eyed peas can be stored in an airtight container in the refrigerator for up to five days. They often taste even better the next day as the flavors continue to meld. For longer storage, consider freezing them; they can last up to three months in the freezer. Just be sure to cool them completely before transferring to freezer-safe containers.

When ready to enjoy your leftovers, simply reheat them on the stovetop over medium heat, adding a splash of water or broth to prevent them from drying out. Stir occasionally and heat until warmed through. This makes for a quick and satisfying meal that’s perfect for busy days.

Variations to Try

While this recipe offers a traditional take on Southern style black-eyed peas, there are countless variations to explore. For a spicy kick, try adding diced jalapeños or a few dashes of your favorite hot sauce. If you prefer a vegetarian version, simply omit the ham hock and use vegetable broth instead, enhancing the flavor with smoked paprika.

Another delightful twist is to incorporate other legumes, such as black beans or kidney beans. This not only adds different textures but also enhances the nutritional profile of your dish. Feel free to experiment with spices and herbs to find your perfect flavor combination.

Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, you can use canned black-eyed peas. Just reduce the cooking time to about 15-20 minutes.

→ What can I serve with black-eyed peas?

Black-eyed peas pair well with cornbread, rice, or collard greens.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze black-eyed peas?

Yes, you can freeze cooked black-eyed peas for up to 3 months. Thaw in the refrigerator before reheating.